1 on 1 Online Training Package 12-Weeks

1 on 1 Online Training Package 12-Weeks

450.00 550.00

Not sure what to do at the gym or how to reach your goals? You are not alone; most people don’t train for what their bodies needs. Mandy can help! If you are new to weight training or wanting to start at home workouts this 12-week training program can fit into any lifestyle. Together we create a program that fits your needs.



o   Free Consultation (usually takes about 15 minutes)

o  Movement Assessment via Video

o   Program Designed For Your Body Type

o   Goal Setting

o   Video Tutorials for all Workouts

o   Flexible Routines

o   Weekly Check-ins and Coaching

o   Weekly Workout Schedule

o   Access to Mandy’s Fitness App.

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